The first thing I like to drink in the morning is a glass of Greens Plus Berry Burst. This amazing drink comes in powder form and is full of so many goodies. I just add a few scoops to a glass of water and feel instantly energised and ready to walk my dog Billy. Just in case I'm too busy to make it to the gym that day, a fitness instructor devised a set of exercises for me to do whist walking Billy, and they really work! More about that later.
http://www.greensplus.co.uk
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